The breaking point in the nervous system when the charge is too much for the system to handle. There is a limit to how charged the nervous system can become in response to threat. When a threat response causes the nervous system to reach that point, it freezes and the energy is stored in the body until it gets a chance to be released again via discharge

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How to heal Your Trauma & Tame Your ‘Invisible Lion’

Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.