If you are currently anxious (or freaking out) there are likely to be three reasons. Understanding these reasons will help.

Extract from the Prologue of The Invisible Lion Imagine you are walking along, minding your own business, when across the road you see a man running. He’s wa...

Continuing on from Meet The Lion, this raises the idea that much of what we think of as mental health does not actually exist. We are in fact performing norm...

Almost everything which confuses us and divides us can be understood through the lens of the nervous system, and therefore the invisible lion. Astute observe...