The fight or flight response to a threat is one that involves an active response, either fighting very strongly or running very fast (depending on which is more likely to result in safety).
The fight or flight response to a threat is one that involves an active response, either fighting very strongly or running very fast (depending on which is more likely to result in safety).
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Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.
