In The Media
Benjamin contributes to the national media in newspapers, magazines, books and on television
His goal is to make the expertise of the mental health professions accessible to the public so that they can make better informed decisions about how to improve their lives.
Many people don't need professional help and yet most people could learn something useful from a professional. How you understand your thinking, reactions and relationships can have a huge impact on your quality of life.
Benjamin's offerings in the media are designed to demystify the mental health professions, make clearer the problems associated with mental health and offer well-reasoned accessible solutions.
He doesn't necessarily want to do the work for you. He wants you to know how to do it for yourself.
See what he's been up to by using the boxes on the right.